Children’s Programs

Explore our children’s classes and programs. Learn more about how our programs will benefit your child and turn them into the next generation of leaders.

Preschool (Ages 3-5)

Our preschool martial arts program introduces young children to basics like balance and coordination through fun activities. A parent, guardian, or adult is encouraged to be with their child on the mat, which presents a great opportunity for a bonding experience and lasting memories. Best for ages 3-5, it's ideal for developing motor skills and confidence in a supportive, structured setting.

Children (Ages 5 and up)

Our young child's program offers a fun and structured approach to learning. Perfect for energetic kids, we teach discipline, focus, and basic techniques in a supportive environment. We offer martial arts and yoga classes for this age group. Ideal for building confidence and foundational skills!

Juniors (Ages 7 and up)

Our junior martial arts program is designed for active minds and bodies. With a focus on skill development and self-discipline, it's perfect for pre-teens seeking challenge and growth. Juniors can seek growth in self-defense or judo. Join us for a fun and empowering journey!

Teens (Ages 12 and up)

Our teen's martial arts program offers a blend of discipline and skill. Perfect for teenagers seeking self-improvement and confidence-building. Teens can begin more specialized training in muay thai or continue their journey in self-defense or judo. Join us for dynamic training in a supportive environment!

After School Program

Perfect for kids ages 5-12, our after school program offers a structured and fun environment where children learn discipline, focus, and valuable self-defense skills. With certified instructors, we provide a blend of martial arts training, fitness activities, and homework assistance. Parents can have peace of mind knowing their child is in a safe and engaging program after school hours. Our goal is to promote confidence, respect, and physical fitness while fostering a sense of community.

Summer Programs

Join our exciting martial arts-based summer program! Designed for ages 5-12, it offers a perfect blend of fun and learning. With expert instructors, kids will develop confidence, discipline, and self-defense skills in a supportive environment. Activities include martial arts training, fitness challenges, games, and more. Give your child an unforgettable summer experience!

Birthday Parties

Make your child's birthday memorable with our martial arts-based birthday parties! Our experienced instructors lead fun activities, games, and basic martial arts lessons for kids. Parents can relax while we entertain and supervise the party. Book today for an action-packed celebration!

Explore our full schedule and book a free intro class today

If you’d like the schedule a one-on-one private class, please reach out to the Sigma team directly by clicking here.