Join us for an exhilarating Muay Thai seminar led by the esteemed fighter, Anna "Supergirl" Jaroonsak, and her father Cru Jaroonsak at Sigma Martial Arts & Fitness. Supergirl, renowned for her exceptional technique and fierce determination, will share her expertise to help you elevate your skills to the next level.

In this impactful self-defense seminar, hosted by Sigma Martial Arts & Fitness, you will learn training models and mindset readiness to help you prepare for a potential violent encounter. Harnessing his decades of experience as a martial artist, public safety officer, and instructor, Stephen Lombardi takes a scientific approach to understanding the criminal mindset. You will practice concepts and techniques used in real-world training that increase self-defense effectiveness, all while harnessing your already-existing strengths. After attending this seminar, you will better understand and be better prepared to counter the criminal mindset.

We're excited to host a Family Yoga Workshop hosted by our very own Nora Dybdal on Sunday, August 20 from 2:00-4:00p. It's free and open to everyone of all ages! Learn more by clicking here!

Consistently in the top 10 Muay Thai fighters of all time, Kru Kaensak will share his technical fighting expertise in the Boston area.

Learn to protect yourself and your loved ones in the worst-case scenarios with this seminar sponsored by Sigma Martial Arts & Fitness.

IMPORTANT NOTE: The first part of this seminar is free and available to all ages and abilities who want to learn how to defend themselves in active shooter scenarios. The second part is available for an additional fee.

PART 1: This seminar will familiarize participants with the Department of Homeland Security's Run-Hide-Fight Model, and through facilitated discussion attendees will learn how advanced preparation is the key to survival in these events.

PART 2: This second part of this seminar will focus on dealing with both handguns and long guns (i.e., shotguns or rifles) in what is referred to as Close Quarter Battle (CQB). The strategies learned will be applicable to either an active shooter event or a self-defense situation against an attacker with a firearm. The basic functions of a semi-automatic pistol, rifle, and shotgun will be covered. Participants will be taught points of reference to combat an attacker armed with either a handgun or long gun, which can be used as stand-alone techniques, or integrated into a technique the participant already knows. Participants will also learn how to spearhead a group assault against an active threat if the situation arises.

ABOUT THE INSTRUCTOR: Stephen Lombardi brings his decades of experience as a police officer, U.S. Marshall, SWAT team member, martial artist, and instructor to this seminar meant for any adult wishing to learn more about how they can protect themselves and their loved ones.