Adult Muay Thai
Experience Authentic Muay Thai: Master the Art and Transform Your Body
Muay Thai is a striking martial art from Thailand, focusing on punches, kicks, elbows, and knee strikes. It's great for self-defense, fitness, and competition. Our specialized program teaches striking techniques, clinch work, and defensive skills. Good also for improving cardio, strength, and mental toughness. Also good for those who want to hone their kickboxing, grappling, and fighting skills.
Sweat-o-Meter: Damp to Drenched
Get ready to sweat! Our Muay Thai program will work you physically with a mixture of calisthenics and body weight training.
Difficulty: Novice to Advanced
Basic foundation skills are required for our Muay Thai program. If you’re not sure whether you have those skills, we recommend starting in our kickboxing classes. Our Muay Thai program is geared towards perfecting skills and preparing students for advanced movement.
Train in Traditional Muay Thai at one of the Leading Martial Arts Schools in Medford and Greater Boston
Muay Thai, known as the “Art of Eight Limbs,” is a powerful striking martial art that utilizes punches, kicks, elbows, and knees. Whether you’re a beginner or an experienced martial artist, our instructors will teach you authentic Muay Thai techniques that will also build your strength, improve your flexibility, and sharpen your self-defense skills. Our instructors are professional fighters who have trained in Thailand and now bring the Thai art to Medford. We also offer “mini-Muay Thai fight camps” that simulate an authentic Thai experience here in the Boston area.
Muay Thai is not just about power—it’s about precision, timing, and mental focus. Our classes offer a high-energy workout that will push you to your limits, helping you to achieve your fitness goals while learning valuable self-defense techniques.
Key benefits of our Muay Thai program include:
Authentic Muay Thai training focused on power, speed, and accuracy
Improved cardiovascular health, strength, and flexibility
Stress relief and mental toughness through challenging classes
Self-defense skills applicable in real-life scenarios
Explore our schedule and book a free intro class today
Unleash your inner warrior with Muay Thai! Sign up for a free trial class at Sigma Martial Arts and discover the best Muay Thai training in Medford and Boston. If you’d like to schedule a one-on-one private class, please reach out to the Sigma team directly by clicking here.