Adult Muay Thai
Refine your skills. Elevate your fight game.
Improve your skills
Too often, muay thai classes provide little guidance on improving your technique, which leads to a less-effective workout and possible injury. At our adult muay thai classes, you will learn real kickboxing, grappling, and fighting skills and technique to optimize your burn and lessen your chance of injury.
Get Fit
Picking up heavy weights and putting them down over and over again can be boring. Our adult muay thai program is a great way for you to get in shape and stay fit while having fun. Our programs help improve your all-around physical fitness by building strength, stamina, endurance, and flexibility.
Become part of a health-centered community
IIn addition to our regularly-scheduled adult muay thai classes and the other events that we host, we invite you to connect with each other and enjoy our large 5,000 sq. ft. facility.
Explore our schedule and book a free intro class today
If you’d like to schedule a one-on-one private class, please reach out to the Sigma team directly by clicking here.