Great students become great adults through the martial arts.

Learn to set goals.

Step by step, class by class, your teen will learn the value of hard work and goal setting to attain mastery in the martial arts and in life. We will also teach your teen how to take those same skills and apply them to their schoolwork and their other activities outside of the studio.

Build confidence.

Learning a new skill like Muay Thai takes time, and sometimes we fail when we are trying to learn. But your teen will learn through our program that failure is fine as long as you try again and put in the effort. And when your teen succeeds, they will have more confidence to continue to meet the next challenge.

Master self-control.

Self-control means two things: the ability to not harm others and to control your actions. With safety as our top priority, we teach our teens how to make physical contact so that they do not hurt each other. Further, we teach our teens the importance of knowing when to take action or when to speak up, so that they can improve their own safety and behavior both in and out of our studio.

Improve character.

Martial arts is a great way to learn about respect for self and others, the value of truth and honesty, and how to apply proper etiquette. Our program teaches valuable life lessons so that our teens can become better citizens.

Develop leadership skills.

A good leader leads by example. As your teen improves their skills, they will have the opportunity to become leaders for the next generation of students and continue to share their talents with others.

Have fun!

Our dynamic instructors have combined decades of experience teaching martial arts, so we guarantee there will never be a dull moment in class! Our 45-minute teen classes are designed to be exciting, high-energy, and fast-paced so that your teen can get a good workout and channel their energy into developing their skills.