Brazilian Jiu Jitsu
Build Strength, Confidence, and Self-Defense Skills
Brazilian Jiu-Jitsu (BJJ) is a grappling martial art focused on ground fighting, developed from Judo. It's great for students wanting to improve their self-defense, fitness, or competition skills. BJJ teaches submissions, positional control, and clinch holds. Good for all ages and body types, promoting mental discipline and self-defense.
Sweat-o-Meter: Glisten to Damp
Be prepared for a good workout! Some classes are tougher than others, but our BJJ program is great for those looking to get in shape.
Difficulty: All Levels Welcome
Whether it is your first class or you’re a seasoned pro, our BJJ program is a great choice for you!
Unlock Your Potential Through Our Expert Brazilian Jiu-Jitsu Training Program Designed for All Levels
At Sigma Martial Arts, our Brazilian Jiu-Jitsu program located in Medford, MA is built for those seeking an exceptional martial arts experience with a focus on practical self-defense, mental discipline, and physical fitness. Whether you're a beginner or an advanced student, our highly skilled instructors will help you master the techniques of grappling, submissions, and escapes in a safe, supportive environment.
Brazilian Jiu-Jitsu is ideal for adults looking to boost their confidence, relieve stress, and stay in shape. You’ll build functional strength while learning techniques that can be applied in real-world situations. We emphasize a community atmosphere where students of all backgrounds feel welcome and inspired to reach their goals.
Some of the key benefits of our BJJ program include:
Practical self-defense skills for real-life situations
Increased confidence and mental resilience
Enhanced fitness, flexibility, and endurance
Opportunities to compete for those seeking a challenge
Explore our schedule and book a free intro class today
Join our BJJ program today and experience the best Brazilian Jiu-Jitsu training in Medford! Try a free trial class and see firsthand why Sigma Martial Arts is the top choice for Brazilian Jiu-Jitsu in the Greater Boston area. If you’d like to schedule a one-on-one private class, please reach out to the Sigma team directly by clicking here.